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CREATINE MONOHYDRATE 300g

1,950

Creatine Monohydrate helps to increase muscle & strength. It delays the onset of muscle fatigue, thus allows for longer and powerful workouts. Creatine is known to be used alonger with some carbs to ensure easier absorption. It is also recommended to use cycles, of one week loading & four weeks of maintenance, then five weeks ‘off .

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